The winters are here, and we got your back. There’s something comforting about a hot cup of aromatic tea as the temperatures plummet. Many teas, tisanes and infusions consist of ingredients that boast of warming properties, as well as therapeutic effects, just in case the cold & flu gets the best of you. Wondering which teas are best to be stocked up for the season? Here’s our suggestions!
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Black tea is possibly the best calorie free beverage for your regular dose of caffeine and boosting up your heart. You can have it warm or cold. It is the most popular variety of tea made from the budding leaves of Camellia sinensis anywhere in the world. Compared to other varieties like, green, oolong, white teas, black tea is highly oxidised. That helps it to retain flavour for a long time. We shall discuss best 4 black tea varieties and a few of their health benefits here.
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On a chilly winter’s day, there's nothing better than curling up on the couch, wrapped in a quilt, with a good book, a furry pet—and a steaming cup of aromatic tea. Warming up your hands as well as your tummy, a good tea makes for a perfect way to beat the cold during this season and contains all kinds of great health benefits that can help you get through the winter feeling good.
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