Egyptian Chamomile Tea

• Relaxation and sleep: Chamomile tea may promote relaxation and improve sleep quality by increasing serotonin and melatonin levels.
• Stress and anxiety relief: Chamomile may help reduce stress and anxiety symptoms.
• Stomach discomfort and headache relief: Chamomile may soothe stomach discomfort and headaches.

This chamomile tea is described as a gentle, golden-hued infusion with a delicious apple-like flavor.

TE-A-ME suggests drinking chamomile tea daily to manage stress more effectively.

It is recommended to consult a doctor before consuming chamomile tea during pregnancy.

After brewing your tea, you can chill the used tea bags in the refrigerator and apply them to relieve mild skin irritation or tired eyes.

Studies suggest that chamomile tea may reduce the severity of menstrual cramps and ease anxiety associated with periods.

This depends on your needs. Chamomile tea is caffeine-free and ideal for relaxation and sleep, while green tea contains caffeine and offers various health benefits like improved heart health and weight management.