1. What are the variations in chamomile leaves?
Ans: There are two common varieties of chamomile herb-
a. German Chamomile (Chamomilla recutita)
b. Roman or English Chamomile (Chamaemelum nobile).
Both are special for a different kind of use. While German Chamomile is mostly sold in the form of tea, one may apply Roman or English Chamomile directly to skin or hair. It has been extensively used in cosmetics and all variants of oil for skin and hair care.
2. Is Chamomile tea really effective in wading off insomnia?
Ans: Studies have shown that the leaf may actually help with insomnia, anxiety, menstrual cramps, and stomach issues. Chamomile contains the flavonoid, apigenin that binds itself to benzodiazepine receptors in the brain. After a stressful day, chamomile tea may be really helpful in giving one the relaxed sensation.
3. Does Chamomile tea really have no caffeine content?
Ans: Chamomile tea doesn’t have any caffeine content. It is not the branch of any typical tea variant. The leaves are the dried parts and the tea made from the dried flowers of Chamomile plants.
4. How effective is Chamomile tea for menstruation cramps?
Ans: Chamomile contains two compounds called hippurate and glycine. Hippurate is an anti-inflammatory compound, which may help in reducing inflammation in the body. Glycine on the other hand helps relieve muscle spasms/contractions, which is the main reason for cramping on periods. As soon as menstrual cycle approaches, body releases a hormone called prostaglandins, which is responsible for contracting the uterus and shedding the endometrial lining in the form of blood and mucus. Chamomile tea should work to relax these blood vessels and calm them. Thus, it may helpful while dealing with cramping.
5. Chamomile has anti-cancer properties. Is that true?
Ans: Chamomile as a well reputed medicinal plant in the world was widely used for different diseases. Its florets contain rutin, apigenin, and free quercetin. Oxygen free radicals contribute to the pathophysiology of many diseases, including cancer and inflammation. Inflammation is the first sign of a malignant tumor. Therefore chamomile tea may be useful for the cancerous cells.
6. Can you give chamomile tea to children?
Ans: Chamomile tea may be helpful for children. The herb may soothe kid’s disturbed stomach. Repeated bouts of colicky babies may be treated with the regular intake of the chamomile tea. It would work as a mild sedative, but it might definitely work magically for children. You can purchase Chamomile tea Online to enjoy its benefits.