Consumed for centuries as a natural remedy for sleeplessness, Chamomile flowers have been dried and drunk as tea throughout the ages and spaces. The infusion makes for an excellent caffeine-free alternative and is popular for its earthy, sweet taste.
Among all the different varieties of chamomile, Egyptian Chamomile is the queen of relaxing herbs. It works a sleep aid; the benefits of chamomile are derived through its antispasmodic properties, helping to relax muscular and nervous tension. It helps those with insomnia, anxiety and comes in handy for the restless.
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Chamomile is a delicious, floral, smooth tea that is known to be beneficial throughout history. Chamomile is more of an infusion than tea itself, as it is a caffeine free infusion, made from flowers of chamomile plant. There are many variants of chamomile plants, out of which some are used for cosmetic purpose and some for tea and beverages. Egyptian chamomile tea is one of most flavourful and full of benefits chamomile variety. Famous as a tea that helps you unwind and relax, have even shown calming effects on those with mild anxiety disorder. Egyptian Chamomile tea has light floral, smooth taste with apple like sweetness. Here are some benefits of Egyptian chamomile tea :
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1. What are the variations in chamomile leaves?
Ans: There are two common varieties of chamomile herb-
a. German Chamomile (Chamomilla recutita)
b. Roman or English Chamomile (Chamaemelum nobile).
Both are special for a different kind of use. While German Chamomile is mostly sold in the form of tea, one may apply Roman or English Chamomile directly to skin or hair. Continue reading “6 Frequently Answered Questions on Chamomile tea”
We’ve all experienced few of those nights, where we just can’t seem to catch some really good, relaxed and quality sleep. We spend hours tossing and turning in the bed, Continue reading “One TEA to Help you SLEEP and Boost your HEALTH”