Chamomile tea comes with a history of health benefits. Chamomile tea is made from chamomile flowers. The plant has many varieties in nature, namely Roman Chamomile, German Chamomile, Moroccan chamomile, Yellow chamomile, Wild chamomile, Egyptian chamomile. The most popular, floral and delicious tea is brewed from Egyptian Chamomile.
Chamomile is a delicious, floral, smooth tea that is known to be beneficial throughout history. Chamomile is more of an infusion than tea itself, as it is a caffeine free infusion, made from flowers of chamomile plant. There are many variants of chamomile plants, out of which some are used for cosmetic purpose and some for tea and beverages. Egyptian chamomile tea is one of most flavourful and full of benefits chamomile variety. Famous as a tea that helps you unwind and relax, have even shown calming effects on those with mild anxiety disorder. Egyptian Chamomile tea has light floral, smooth taste with apple like sweetness. Here are some benefits of Egyptian chamomile tea :
1. What are the variations in chamomile leaves?
Ans: There are two common varieties of chamomile herb-
a. German Chamomile (Chamomilla recutita)
b. Roman or English Chamomile (Chamaemelum nobile).
Both are special for a different kind of use. While German Chamomile is mostly sold in the form of tea, one may apply Roman or English Chamomile directly to skin or hair. Continue reading “6 Frequently Answered Questions on Chamomile tea”
We’ve all experienced few of those nights, where we just can’t seem to catch some really good, relaxed and quality sleep. We spend hours tossing and turning in the bed, Continue reading “One TEA to Help you SLEEP and Boost your HEALTH”