Unwind and Dream: Harnessing the Power of Chamomile for Quality Sleep

Are you tired of staring at the ceiling night after night, wishing for a good night’s sleep? Say goodbye to those sleepless nights and hello to TE-A-ME Egyptian Chamomile. This soothing infusion isn’t just another herbal tea; it’s a natural remedy that can help you sleep like a baby.

What Makes Chamomile Special?

You might be wondering, what’s the big deal about chamomile tea? Here’s why it’s worth considering as your sleep aid:

Natural Relaxant

Egyptian chamomile contains compounds that can interact with brain receptors promoting relaxation and reducing feelings of anxiety. By sipping on a cup before bed, you’re inviting in its gentle sedative effects that can help you doze off.

Stress Buster

Modern life can be stressful, and stress often leads to poor sleep. Chamomile tea has properties that can help you de-stress and unwind, setting the stage for a peaceful slumber.

Gut-Friendly

A happy stomach is essential for a good night’s sleep. Chamomile’s anti-inflammatory properties can calm digestive discomfort, ensuring that you’re not kept awake by a grumbling tummy.

Rich in Antioxidants

Chamomile flowers are rich in antioxidants that promote overall well-being. By supporting your body’s health, chamomile indirectly encourages better sleep.

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The Cultural Brew-Off: An Era of Fruit Tea Vs Herbal Tea

Fruit & Flower Infusions are up all over the market and we are here to set the record straight: they are AWESOME! An amazing twist to the old fashioned green tea, black tea or iced teas, these caffeine free refreshments are off the charts when it comes to flavoured teas, aroma & style!

Herbal and fruit infusions, also known as Tisanes, are crafted using fresh or dried flowers, fruits, leaves, seeds and roots –  bringing you to your convenience their almost unlimited variety & are almost always caffeine free. 

Fruit & Herbal infusions do not originate from the tea plant (Camellia sinensis) but, like tea, they should be brewed with freshly boiled water – TE-A-ME bringing you best of it in the convenience of tea bags. From fruity, minty, flowery, sweet to spicy, fruit & herbal infusions can offer the full range of flavoured teas to suit every taste, every mood and any occasion.

Infusions and tisanes aka herbal teas includes both classic products made from plant parts obtained from a single variety, for instance peppermint or chamomile flowers as well as blends of different herbs, flowers, spices and fruits. In addition, there is a wide range of blends in which natural flavourings have been added, or which are enriched with vitamins & minerals.

The spiced fruity blends may include apple cinnamon and orange ginger – the classic combinations of sweet & spicy. If a bit of tang is what you enjoy, cranberry apple or strawberry cream is a must try. These delicious infusions by TE-A-ME bring not only a cup full of joy & colour but also a kick of vitamin C that makes it the talk-of-the-town.

How can one speak of herbal infusions and forget the classic, ever-so-loved Chamomile Tea?

Chamomile is a daisy like plant which is often used in herb infusions to help induce sleep & relaxation. Traditionally been used for medicinal purpose, Chamomile is one of the most popular single ingredients in herbal teas or tisanes. So grab a batch & relax into a perfect evening with the calming nature of chamomile. 

Down and out due to flu season? Here come herbal teas for the rescue! A beautifully fiery tulsi spice mix and cardamom turmeric infusion by TE-A-ME is sure to evoke memories of homemade kadha but without the hassles of ever so long preparation procedures. Warming, soothing & calming, your nasal tracks are sure to thank you for stacking up on these!

So hop onto the infusion train & add a hint of fruit & spice to your daily cuppa with our Fruit & Flower Infusions and Herbal Infusions. Some in tea bags and some in loose-leaf form – the combination of invigorating tea leaves with natural flavours or the fragrant fruit & flower infusions – they all will swiftly produce a delicious, aromatic yet gentle pick-me-up, just for the tea lover in you!

Chamomile Infusion Tea May help with Restless Sleep Syndrome or Insomnia

Consumed for centuries as a natural remedy for sleeplessness, Chamomile flowers have been dried and drunk as tea throughout the ages and spaces. The infusion makes for an excellent caffeine-free alternative and is popular for its earthy, sweet taste.

Among all the different varieties of chamomile, Egyptian Chamomile is the queen of relaxing herbs. It works a sleep aid; the benefits of chamomile are derived through its antispasmodic properties, helping to relax muscular and nervous tension. It helps those with insomnia, anxiety and comes in handy for the restless.


Continue reading “Chamomile Infusion Tea May help with Restless Sleep Syndrome or Insomnia”

6 Frequently Answered Questions on Chamomile tea

Cranberry Tea

Chamomile Tea

1. What are the variations in chamomile leaves?

Ans: There are two common varieties of chamomile herb-

a. German Chamomile (Chamomilla recutita)

b. Roman or English Chamomile (Chamaemelum nobile).

Both are special for a different kind of use. While German Chamomile is mostly sold in the form of tea, one may apply Roman or English Chamomile directly to skin or hair. Continue reading “6 Frequently Answered Questions on Chamomile tea”