Chamomile Sleep Tea

It’s a calming, caffeine-free herbal infusion made with chamomile flowers and melatonin, thoughtfully crafted to complement your evening relaxation routine.

This blend features chamomile, lavender, passion flower, and a touch of melatonin — all known for their soothing aromas and naturally comforting taste.

Chamomile and melatonin together create a gentle infusion that supports relaxation and helps you unwind after a busy day.

Most people find it works well as part of their wind-down — a warm cup around 30–45 minutes before you plan to sleep. It pairs well with reading, journaling, or simply stepping away from screens for the evening. There's no hard rule; just whatever helps you slow down.

Melatonin naturally occurs in the body and is often associated with the night cycle. Combined with chamomile’s calming character, it enhances a sense of ease before rest.

Many customers make it part of their nightly routine — it's caffeine-free and made from naturally sourced ingredients. As with any herbal blend, if you have a specific health condition or are on medication, it's worth checking with your doctor. For most people, a cup in the evening is a simple, enjoyable habit.

Yes, this blend contains no caffeine — ideal for evening relaxation.

It offers a soothing, floral experience that helps create a calm, peaceful mood before bedtime.

Most people find it relaxing within minutes of sipping, as part of their wind-down routine.

Yes, this tea can be enjoyed whenever you’d like to relax and ease into quiet time — whether at home or on the go.

Chamomile is traditionally known for its gentle, soothing qualities, making this blend pleasant after meals.

This is a mild herbal infusion made from natural ingredients. If you have dietary sensitivities or are under medical supervision, please consult a professional before adding new beverages to your routine.

If you are pregnant, nursing, or taking medication, it’s best to consult your healthcare professional before consuming any herbal teas.

If you’re on prescription medication or have a health condition, check with your doctor first — as with any herbal beverage.

Keep the pack sealed in a cool, dry place, away from sunlight to preserve its freshness and aroma.

Chamomile is one of the most widely chosen herbal teas for evening routines in India, valued for its caffeine-free, floral character. TEAME's Chamomile Sleep Tea combines Egyptian chamomile with melatonin — making it a popular option among those looking for a tea to wind down with before bed.

TEAME Chamomile Sleep Tea contains a gentle, food-safe dose of melatonin per teabag — formulated to complement your body's natural evening wind-down rather than act as a high-dose supplement.

The melatonin works synergistically with Egyptian chamomile's apigenin, lavender's linalool, and passion flower extract to support natural relaxation before sleep.

Regular chamomile tea does not contain added melatonin — however, chamomile flowers contain trace amounts of melatonin naturally, along with apigenin, a compound that binds to brain receptors to promote relaxation and sleepiness.

TEAME Chamomile Sleep Tea is specifically infused with melatonin as an added ingredient, making it different from a standard chamomile tea.

Yes, chamomile tea and melatonin can be taken together and are commonly combined in sleep-support teas. Chamomile acts as a mild natural sedative through its apigenin content, while melatonin signals to the body that it is time to sleep by mimicking the body's natural night-cycle hormone.

Together, they create a complementary, gentle sleep-support effect. TEAME Chamomile Sleep Tea combines both in one cup for convenience.

Yes, TEAME Chamomile Sleep Tea is 100% caffeine-free. It is made entirely from herbal and botanical ingredients — chamomile flowers, lavender, passion flower, and melatonin — none of which contain caffeine. It is safe to drink every evening as part of a bedtime routine.

Melatonin chamomile tea combines two evidence-backed sleep supports. Melatonin helps regulate the body's circadian rhythm, shortening the time it takes to fall asleep. Chamomile contains apigenin, which promotes relaxation and reduces anxiety.

Together with lavender and passion flower, this blend supports: falling asleep faster, a calmer pre-bed state, reduced nighttime restlessness, and a gentle, natural alternative to sleep supplements — without the risk of dependency.

Chamomile Sleep Tea is best enjoyed 30 to 45 minutes before bedtime. This gives both the chamomile and the melatonin time to take effect as part of your natural wind-down routine.

Brew in near-boiling water and steep for 4–5 minutes. It can be enjoyed hot or allowed to cool slightly. Avoid adding sugar to keep the relaxation benefits intact.