Pure, steam-sterilised spearmint leaves — naturally caffeine-free, cool and gentle on the stomach. 100g loose leaf.
What is spearmint tea? Spearmint tea is a caffeine-free herbal infusion made from the leaves of the spearmint plant (Mentha spicata). It has a softer, sweeter, less intense flavour than peppermint.
Benefits: spearmint is known to support digestion, ease bloating and freshen breath. It's also widely used for hormonal balance, particularly for women managing PCOS symptoms, and its natural menthol gently calms the mind.
How to brew: steep in just-boiled water for 4–5 minutes. Enjoy hot or chilled.