Long Leaf Green Tea

TE-A-ME Long Leaf Green Tea is a loose leaf green tea made from whole, handpicked leaves. It's known for its smooth taste and lack of bitterness.

• Detoxification: Green tea may help eliminate toxins from the body.
• Weight Management: Catechins in green tea may boost metabolism and support weight loss efforts.
• Brain Function: Antioxidants in green tea may improve cognitive function and focus.
• Heart Health: Green tea may help reduce bad cholesterol and promote heart health.
• Dental Health: Green tea may improve dental health by killing oral bacteria.

Green tea typically contains around 31mg of caffeine per 100ml, which is less than black tea and slightly more than white tea. This amount can vary depending on brewing methods and steeping time.

Both teas come from the same plant (Camellia sinensis), but green tea is less processed. This results in a lighter color, less bitterness, and higher levels of antioxidants in green tea.

While green tea may support metabolism, it's not a magic bullet for weight loss. It can be part of a healthy weight management plan that includes a balanced diet and exercise.

Yes, it helps burn fat by boosting metabolism and improving fat oxidation, but it works best with a healthy diet and exercise.

Yes, drinking 1-3 cups daily provides ultiple health benefits, but excessive intake may cause acidity or caffeine-related issues.

Use hot (not boiling) water, steep for 2-3 minutes, and avoid sugar. Drinking it before workouts or between meals enhances fat-burning effects.

One cup provides benefits, but 2-3 cups daily may offer better weight loss and antioxidant effects.

Matcha, long leaf and Jasmine Green Tea are among the best due to their high antioxidant content.

2-3 cups per day are ideal for boosting metabolism and aiding weight loss.

Morning for metabolism boost, before exercise for fat burning, or after meals for digestion.

Ingredients:
1 cup hot water (not boiling)
1 tsp green tea leaves or 1 tea bag
Lemon or honey (optional)
Method:
Steep tea leaves in hot water for 2-3 minutes.
Strain and add honey or lemon if desired.
Enjoy warm or chilled.

It contains caffeine, so it may not be ideal before bed.

It may cause acidity for some people, so it’s better to have it after breakfast.

Yes, antioxidants in green tea help reduce acne, improve complexion, and fight aging.

Yes, honey enhances flavor and provides additional health benefits.

Yes, it promotes hair growth and reduces dandruff due to its antioxidant and anti-inflammatory properties.

Yes, it supports kidney health by reducing inflammation and preventing kidney stones, but excessive consumption may be harmful.

Avoid sugar, use fresh leaves, drink it at the right times (morning or before workouts), and stay hydrated for optimal benefits.