Tea fanatics do not wait for a reason, an appropriate time or space for grabbing a cup. But if you are looking to optimise the benefits of a lovely aromatic cup, we are here with some of our suggestions. Keeping the properties as well as benefits of natural green tea in mind, we can then understand the best times to consume it.
Green Tea & Exercise: A Perfect Weight Loss Strategy
From all powerful antioxidants to energy boosting amino acids, Green Tea has been an all weather friend to health freaks and fitness lovers. On the spectrum of superfoods, green tea has always been a universal favourite, hasn’t it?
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How Green Tea Helps You Quit Smoking
Cigarette smoking harms nearly every organ of the body, causes multitudes of diseases and deteriorates the general health of smokers. It is the leading cause of preventable deaths across the globe.