5 Healing Teas That May Relieve Stress and Anxiety

5 Healing Teas That May Relieve Stress and Anxiety

Cleaning up your home, hosting a whole bunch of relatives, cupboard purging, shopping and a busy social life, the festivities are here! We understand how festivities come with their own share of stress and anxiety. Here are 5 healing teas that may relieve stress and anxiety of the festive season so you wind down your day well and get refreshed for the next day’s enthusiasms.

5 Healing Teas That May Relieve Stress and Anxiety
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Orange Ginger Infusion Tea Might Protect You from Cold & Cough

While there’s a huge fan following for green tea and herbal infusions, the fruit & flower infusions are turning heads lately. Much of it is attributed to its caffeine free properties in addition to imparting freshness with a fruity zing. Orange ginger tea is one such infusion that is gaining popularity. Not so much a mainstream beverage yet, however, might we remind you of some orange peel and ginger tea benefits here:


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Medicinal and Healing Properties of Ginger Tea

You can make your own ginger tea by steeping?grated ginger?in boiled water. It can be paired with Peppermint Leaves, with Tea Leaves, green or black, in addition to Tulsi leaves for added flavor and benefits. Use of natural sweetener like honey?will enhance both, the taste and medicinal value of the tea.

In addition to being an essential ingredient in Ayurvedic medicines, Ginger is used as quick home remedies for treating multiple symptoms. They are as follows:

Treats Cold and Flu: Ginger fights illnesses and infection like cold and flu for all ages.?It can be used in the form of tea for keeping the body warm. The tea acts as a diaphoretic and induces sweating, that removes toxins from the body and makes you recuperate health.

For breathing problems: Ginger is a traditionally used medicine to treat respiratory disorders like asthma and congestion.

Treats Diarrhea: Ginger prevents stomach spasms and gas that contribute to and stimulate it. This is an ancient treatment.

For Muscles: Due to its anti inflammatory properties, Ginger reduces muscle pain and soreness caused due to exercising.??

For Bones: Ginger is known to boost bone health and?relieve?joint pain associated with arthritis. Gingerol has been directly associated with improvements in osteoarthritis, knee inflammation, and rheumatoid arthritis,

Blood Sugar: Ginger helps regulate the blood sugar levels in people suffering from type 2 diabetes. Glycemicand?lipid abnormalities lead to long-term complications in?diabetics.?Ginger helps improve insulin resistance and?control diabetes.

TE-A-ME Teas?brings a range of Ginger infusions. Ginger Tulsi Honey Infusion?is a powerful concoction as the trio of these potent and natural ingredients?brings in exceptional curative properties. Try it today and gift it to your loved ones !

Why Drink Ginger Tea Everyday

Ginger is a perennial herb native to China and India known as?Zingiber officinale. Interestingly, ginger is a stem that grows underground, although confused for a root. Indians have used ginger in their culinary preparations for generations. It is filled?with medicinal properties and health benefits. The magic ingredient has analgesic, sedative, antipyretic and antibacterial properties.

Having a glass of Ginger Tea everyday can bring tremendous health benefits you might have not heard of. Here are 11 reasons why the medicinal root has been popular for generations!

Helps Digestion: Ginger tea facilitates digestive processes.??It regulates high sugar levels post meals, soothes the stomach and maintains its regular rhythm. It contains a number of compounds that improve the absorption of nutrients and minerals from the food we eat. This is why ginger tea is frequently used as an appetizer or in soups. It prepares the digestive system for an influx of food.

Relieves Excess Gas: Ginger is a strong carminative, meaning that it induces excess?gas?elimination. Too much of gas built up in your stomach can put pressure on delicate organs in the body.?Chewing on a small piece of ginger can help force the gas out in a healthy way. Ginger Tea, in addition also helps with relief.

Stomach Ulcers: Consuming ginger tea regularly improves gut health.?It prevents the occurrence of ulcers, which are generally characterized by bleeding and acute gastric irritability.

Liver Protection: Ginger prevents hepato toxicity.It also protects against the liver-damaging cadmium poisoning due to its ingestion. The oil in ginger tea exerts a protective effect?against?the fatty liver disease.

Controls Obesity : It boosts metabolism and increases exercise enduring capacity.

Improves Memory: Ginger is known to delay the?onset?of neurodegenerative diseases. Therefore this magic ingredient in your Tea mitigates the risk of brain damage and keeps your memory intact.

Relieves Menstrual Cramps: Say goodbye to cranky days! Prepare the ginger tea and experience its magic and pain relief.

Boosts Heart Health: Ginger protects the cardiovascular health by lowering the LDL?cholesterol levels?and?increasing the HDL cholesterol levels.??

Detox: Remember sweating after drinking ginger tea? Well, that cleans out the pores and allows your body to eliminate toxins. It has been positively connected to decreased bacterial and viral infections too. Detox away!

Fights Infection: Ginger is known to inhibit bacterial, viral, and fungal infection, owing to the presence of gingerol in it. Ginger tea consumption thus helps maintain oral health by killing the pathogens in the mouth, in addition to antibacterial properties that help wards off pathogenic bacteria of urinary tract infection (UTI), bronchitis, and pneumonia.

Skin Care:?By adding ginger tea to your diet, you can easily bid goodbye to many chronic skin conditions like dermatitis, acne, and?psoriasis.

So why waiting, buy Ginger Tulsi Honey tea here:?https://teameteas.com/wellness-infusion-teas/ginger-tulsi-honey-tea?