5 Healing Teas That May Relieve Stress and Anxiety

Cleaning up your home, hosting a whole bunch of relatives, cupboard purging, shopping and a busy social life, the festivities are here! We understand how festivities come with their own share of stress and anxiety. Here are 5 healing teas that may relieve stress and anxiety of the festive season so you wind down your day well and get refreshed for the next day’s enthusiasms.

5 Healing Teas That May Relieve Stress and Anxiety

1. Chamomile Infusion Tea:

Brew yourself a warm cup of infusion, experience the delightful floral fragrance and see your stress and anxiety much more manageable while you sip this magical brew. Its is simplicity & relaxation in a cup. Its flavour profile and warm, earthy, floral experience is unmatched in the world of tisanes. Chamomile produces a gorgeous deep-yellow cup and it is caffeine-free! So you can consume it right after your long day and ready to wind down to relax into your body. The infusion also helps those struggling with mild insomnia, restlessness, anxiety, stress. With fast paced stressful lives, especially during festivities, chamomile also comes in handy in managing restlessness, anxiety and a mild insomnia. It is also known to help with long travel jet lags and soothe period cramps. All in all, chamomile is a comfort drink, especially those dealing with restlessness. Sleep quality will be improved with a regular cup of chamomile tea.

2. Kashmiri Kahwa Green Tea:

One sip of the delightful Kahwa drives one into a feeling of bliss, soothes the senses and relieves stress. The drink is also named “Drink of the Heavens” for its fine, rich, majestic taste, classic ingredients and also because the tea originates in the valley of Kashmir, also known as “Paradise on Earth” for its scenic beauty. TE-A-ME Kashmiri Kahwa Green tea is an age-old Kashmiri recipe of garden fresh green tea, intricately blended with Cinnamon sticks (Dalchini) and the fine green Cardamom from southern India. Each of its ingredients has its own unmistakable flavour, aroma and taste. So uplift yourself with the heavenly flavours of Kashmir; sweet spices blended with natural green tea leaves to create a feeling of bliss overflowing in every cup. The blend is delicate on your palate and perfect for the times when you crave some warmth but wish to avoid robustness of strong tea or coffee.

3. Tulsi Green Tea:

Tulsi has been revered as a medicinal herb for thousands of years now in ayurveda and other alternative medicines. But apart from the numerous health benefits it brings, it truly perks up your good old green tea and rejuvenates you. Subtle yet delicious, this herb of tulsi smells delightful in your green tea. Tulsi green tea is sure to make you fall in love! A daily cup of TE-A-ME Tulsi Green Tea may make you feel relaxed, calm your nerves and relieve your stress, at the same time keep you alert and active. Tulsi Green Tea may cleanse body from within and expel all those pollutants and toxins that our bodies are exposed to on a daily basis.

4. Iced Brew Lychee Infusion:

Consumption of TE-A-ME Lychee infusion, which is blended with Hibiscus may help calm down the nervous system, reduce anxiety, depression and create a relaxed sensation in the body and mind. With first of its kind in India, TE-A-ME brings flavourful, all natural, Cold Brews to your summer convenience. Make way for a healthiest cold brew drink, with citrusy antioxidants, sugar free sweetness, and a second line of defence against a long tiring day! A sugar free iced tea can be energising, may boost metabolism, provide essential nutrients to the body, may help in fat burning, keep you hydrated and can be a refreshing replacement to all those sugary summer colas. Get it online

5. Ginger Tulsi Honey:

Infusion that is bursting with flavours of among the finest Tulsi with the zest of Ginger and sweetness of Honey, this infusion makes for an incredible cup of sunshine yellow that instantly lightens up the mood. Tulsi and ginger may work excellent in boosting the immunity and therefore highly beneficial for maintaining a healthy lifestyle. The infusion may help build stamina, reduces stress, support the immune system, and may improve digestion and metabolism. You can buy it online

We are passionate about every little detail of tea and infusion processing, right from the Gardens to your Cups. A delicious way to well being, TE-A-ME Teas brings you a range of teas and infusions to suite your requirements, mood, your taste and your palette.

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