The most satisfying few minutes after waking up is watching the sunrise and a cup of refreshing tea. It is probably the integral part of many people’e mornings. Its one energising yet simplest rituals of the day. The best part? It’s a preparation that takes about few minutes but readies you for the longest most arduous days. Some find coffee too acidic for an early morning empty stomach beverage. Many break a sweat or two and others get jittery with consumption of coffee.