Benefits and Recipe of Ashwagandha Green Tea

What is Ashwagandha Tea?

Ashwagandha is commonly known as winter cherry, is a plant grown in India, the Middle East, and parts of Africa.  The plant, particularly its root powder, has been used for centuries in traditional medicines. Ashwagandha tea is a perfect de stress tea as it acts like a soothing blend of natural green tea leaves and the Ashwagandha herb. Present day alternative medicinal systems use Ashwagandha for its unmatched healing & soothing properties, thanks to its “adaptogenic” properties that aid immunity, calms anxiety, and help the body resist physical & mental stress.

Continue reading “Benefits and Recipe of Ashwagandha Green Tea”