Caffeine free infusions have picked up their popularity in recent times. It is indeed an acquired taste but once you’re hooked, you’re hooked. It is great for those who are trying to quite caffeine. The warmth in the cup and the fruit flowery punch is a great way to replace sugary caffeinated drinks. You will love it!
Chamomile tea comes with a history of health benefits. Chamomile tea is made from chamomile flowers. The plant has many varieties in nature, namely Roman Chamomile, German Chamomile, Moroccan chamomile, Yellow chamomile, Wild chamomile, Egyptian chamomile. The most popular, floral and delicious tea is brewed from Egyptian Chamomile.
Tea as Adults
A cup of tea has become an essential part in an adult’s life. Break time? A cup of tea. Long day? A strong cup of tea. Catching up with an old friend? A light cup of tea. “Tea” comes from camelia sinensis plant. Tea is a good source of natural caffeine. Consumed in many forms like hot, cold brewed, iced tea and even food preparations. If tea is such an essential part of adult lives, could it be a part of children’s lives too? With increasing popularity of cold drinks and soda among younger generation, adults often have this question, is iced tea good for kids?
Nature has provided for enough ingredients that can help us enhance our health and wellness. With least or minimal side effects, the herbal ingredients and natural remedies work over a period of time. Thus, much of it encourages you to make lifestyles changes and incorporate habits, instead of looking for one spot solutions. But how? Some ways look like yoga, fitness, clean diet and hydration. A habit of regularly drink a good natural beverage, instead of sugary drinks and caffeine loaded shots, can help improving general health and wellness. During the pandemic, a great immunity is a must. Much like prevention is better than cure, building good immunity is the first line of defence against the hungry virus. Switch your sugary caffeinated beverage with healthfulness of green teas.