Lemongrass Tea: Delicious Beverage with Health Benefits

Lemongrass is unique?because it has antimicrobial, antibacterial, and anti-fungal properties. Just like its distant cousin, lemons, it’s a natural astringent with some serious antiseptic properties. A grass native to South East Asia, and widely used in Asian Cuisine, Lemongrass doubles as a wondrous Tea.

Beauty benefits of Lemongrass Tea :

  • For Hairloss: High percentage of Iron and Magnesium in Lemongrass Tea invariably leads to strengthening of hair follicles.
  • Skin: Lemongrass Tea improves collagen built up, this reduces fine lines and wrinkles naturally.
  • Toner: Just wash your face, pour the left over tea in a spray bottle and use it to calm your skin and even-tone it. It has astringent properties that reduce oil built up.
  • Deodorant: use of Lemongrass water also helps keep summer odors at bay naturally!
  • Steam: Boil lemongrass tea, let your face absorb the steam. This will calm your nerves and sterilize your facial pores to prevent acne.
  • Weightloss: The polyphenols in the tea raises metabolism and burns fat. It is low in calories and keeps you from over eating.

Benefits of Lemongrass Tea to the Colon : when combined with Ginger

  • Lemongrass Ginger Tea is an alternative medicine to stomach cramps, stomach upset and digestive problems
  • The tea has diuretic properties that cure bloating and stomach gas.
  • It soothes stomach lining and relieves constipation
  • When consumed after dinner, it improves general digestive health

Lemongrass Tea as a Relaxant:

  • Rich in potassium, lemongrass tea helps in taming high blood pressure.
  • It also helps regulate cholesterol levels.
  • It is an excellent sedative. A cup before bed will help one sleep and wake up fresh the next morning.
  • Natural relaxant for those suffering FOMO and addictions to social media.
  • Helps athletes relax body muscles and relieve physical stress

Other health benefits:

  • Improves kidney functioning, thus lemongrass tea is an excellent detox tea.
  • Eugenol found in Lemongrass Tea helps cure headaches very similar to aspirins effect !
  • Antibacterial and anti inflammatory property of the tea cures sore throats, cough, cold, allergies
  • Lemongrass is known to increase RBC levels. With its high iron content, it has proven to be a relief for menstrual cramps and hormonal imbalances in women.

Click to buy jasmine lemongrass tea:?https://teameteas.com/natural-green-teas/Jasmine-Lemon-Grass-Green-Tea

Turmeric Tea: The Super Food Recipes

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Turmeric has proved to have numerous health benefits, from improving cognitive abilities to building good immunity to fighting infections. Not to forget turmeric assists in weight loss and beauty treatments. This superfood can be consumed in various different (and interesting ways). Lets look at some :

Turmeric Tea Recipe: As a Weight Loss potion:??

What you need: Turmeric paste, Ginger Paste, Water

Method:

  • Pour water in a vessel. Bring to boil.
  • Add ginger paste and turmeric pastes.
  • Boil for 2 minutes and turn off the heat. Let it cool at room temperature.
  • Your weight loss Turmeric drink is ready.

Combine this with exercise and balanced diet and you are good to go !

Turmeric Infusion Recipe: For Pain and Inflammation

What you need : ?1 tsp Cinnamon, 2-3 Cloves, 1 Nutmeg, Ginger, pinch of freshly ground pepper, 2 tsp Turmeric Powder, water.

Method:

  • Simmer all the spices and water for 10 minutes.
  • Let it cool.
  • Add honey and serve !

This warm tea can be consumed before going to bed to ease pain and body inflammations.

Turmeric Tea Recipe : Elixir for Immune Health

What you need: 1 inch Turmeric root (peeled and chopped), a pinch of Cloves, Cardamom and Black Pepper, Ghee or Coconut oil, Water.

Method:

  • Heat water to a warm temperature. Do not boil.
  • Add water and all the spices into a blender.
  • Blend until smooth.
  • Strain through a fine mesh.

A delicious elixir is ready for daily consumption for improved good health and immunity !

Turmeric Drink: For a glowing skin from inside-out !

What you need: Turmeric Powder, Water

Method:

  • Boil 2 cups of water. Add 1 Tsp Turmeric powder
  • Simmer for 10 miutes
  • Strain and enjoy !

    Turmeric Tea Bags : Combined benefits of all ingredients

For a quick and hassle free method that bring you the daily health benefits without worry, TE-A-ME introduces Tea Bags with goodness of 100% Natural Turmeric, ginger, cinnamon, cardamom, cloves and black pepper.

Now experience the combined benefits with simply boiling 1 cup of water and adding TE-A-ME Turmeric Tea Bag. Just steep for:
1-3 minutes: for mild flavor
3-5 minutes: for strong flavor

Detox yourself with this active blend of Golden Turmeric and rich Indian Spices !

Where can You Source Turmeric Tea from

turmeric tea online

This is a common concern. For accessing 100% natural Turmeric can be a challenge, especially with its limited source, general awareness and tendency for adulteration.

However, following sources can be harnessed:

General Trade:

  • Your local Kirana/grocery store usually sells dried turmeric roots. This can be used after soaking and grinding for the preparation of turmeric tea.
  • All general stores sell ready turmeric powder. Picking these however can be a tricky job. Buying loosely sold turmeric powder have high chances of adulteration. Packed ones, however, could be picked from any reliable brand.

    Home Made:

  • Turmeric paste can be made using raw, wet turmeric roots sourced from the farmers, vegetable shops or homegrown turmeric plant. This is the most reliable method, however, a challenging and time consuming one.
  • Dry turmeric roots can also be grinded or soaked and turned into paste for further Tea preparation.

    Online Stores:

  • Online sale of organic turmeric and other spices has picked up. Start-ups are helping where in the customers are directly brought in contact with farmer growing the turmeric root. This is beneficial both, to the customer and the farmer, bringing a good price discovery.
  • Online sale of Turmeric Tea itself is available in various brands. Since this flavor of tea does not happen to be a common one, it can however be accessed easily via internet.

TE-A-ME Turmeric Tea bags are available both, online and in supermarkets.

TE-A-ME manufactures Turmeric Tea Bags that ensure 100% purity and Natural Ingredients. Combined with Indian Spices, this Detox Infusion is packed with oxidants that flush toxins and sustains lifes majestic flow! Try it today !

An Autobiography of a Tea Leaf

You dropped me in hot water, strained me to take out the flavors out of me and I hardly mind that since I was born to serve you the best aroma I have. I eagerly anticipated this day when my full potential transformed into a warm cup of fragrant tea, right since the day I was born and raised in the beautiful hills of Darjeeling.

The Biology human-nerds call us Camelia Sinensis. But we are popular as Tea Leaves all over the world. And just like how humans have at least one cousin who has settled abroad, I have truck load of them living overseas! I know they miss home. Growing up dancing in the gentle breeze of Darjeeling hills, we watched the sunrise together. Our magnificent emerald green plantations were studded with lovely women hustling to pick the best of us. They sang beautifully. Sometimes even danced. This was the scene at the end of winters, with the sky lit with warm sunrays.

How do they work so hard? we often wondered and with smiles and grace, in these chilly breezy mountains

They have superpowers we secretly know it comes from us. Why else would humans wake up and drink Tea first thing in the morning? And all through out the day, especially when low on energy!

While I grew up, I overheard stories from our Tea Pickers. They spoke fondly about the magical cities. I have been excited about visiting those while I grew into sweet tender leaf in the winter months. But as magical as the cities are, people get tired often, I heard and there is so much work to do! Children seldom sleep at night. They always have to finish something called as late night studies. And the oldies, they are down with indigestion, blood pressure and diabetes. As I heard stories about them, just as much they made me sad, they inspired me to leave the comforts of Sadanand jis farm. For I believe I have the solution to all their problems!

After coming to the cities, I learnt a lot. Us Tea Leaves are known to cure tension and anxiety that busy lives bring to the human folklore. Now its hard for me to actually know what anxiety is, but by the sound of it, it seems taxing. I help humans release a chemical called dopamine, it helps the mind stay happy and calm. I am not surprised; I am very charming like that!
Cancer is the scariest thing I have heard of. Its caused by oxidative damage in human body. But I am full of anti oxidants. I can prevent this crazy disease that is rampant among humans.

When I was plucked and sent to the processing unit, I was terrified. The trucks moved so fast! Why are humans in such a hurry? After reaching the factory, we were segregated. I was mildly roasted, as I was to be Green. Getting roasted however wasnt easy. It was really hot. But boy, after the processing, I smelled so darn good! I couldnt get enough of smelling myself. Id put all the Lux Soap ads to shame!

Well there I was, Rachael, a fully qualified Green Tea Leaf ? ready to be packaged and put on a mission! This time, I traveled by train, which was even faster! Seriously humans, you guys need to slow down a little, dont be so hard on yourselves.

TE-A-ME carefully put me in a BEAUTIFUL tea bag, which was sealed in a sachet and packaged in these awesome colorful boxes! ?There was no way I could lose my fragrance. And thus I found my identity. I feel so darn proud. I have had many fine friends with me. With different backgrounds and high merit. We spent our time telling each other our awesome life stories. Ginger has my best friend and Tulsi smells so good! We were different, we argued and disagreed but together we decided to fight many troubles of mankind. Our mission kept us united and happy. ?And while we were dipped in hot water, we gladly came out as wonderful flavors complementing each other.

Let us then, humans, allow us to remind you, every time you brew yourself a fine Cup of Tea in your busy schedules, that everything will be alright. That we got your back ALWAYS!